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Blueberry Recipes
Low-Fat
Lemon Blueberry and Chicken Salad
2 cups fresh or frozen Gingerich Farms blueberries, divided
3/4 low-fat lemon yogurt
3 tbsp reduced-calorie mayonnaise
1 tsp salt
2 cups cubed cooked chicken breasts
1/2 cup sliced green onion (scallions)
3/4 cup diagonally sliced celery
1/2 cup diced sweet red bell pepper
To prepare: Reserve a few blueberries for garnish.
In a medium bowl, combine yogurt, mayonnaise and salt. Add
remaining blueberries, the chicken, green onions and bell
pepper; mix gently. Cover and refrigerate to let flavors blend; at least
30 minutes. Serve over endive or other greens garnished with reserved
blueberries and lemon slices, if desired. Yield: 4 portions (about 5
cups). Submitted by North American Blueberry Council
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